We are told over and over again that flour and carbs are bad, but there couldn't be something further from the truth, if you're eating it the way it was intended, which is 100% un-sifted, with the whole grain intact.

This fresh milled flour lifestyle has made so many differences in not only our lives but in so many friends and family's lives, too!

Whether you are new to fresh milled flour, or you're already milling in your home, we offer something for everyone in Lubbock, TX and beyond! We have flour, mixes, offer fresh milled flour classes (Lubbock, TX and online), and all the things you need to make the best (and healthiest) bread you've ever tasted!